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meat, etc). He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30 day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future?

Join your guide, Joey Thurman, and get ready for a wild ride.

Every day consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad?

Along with some of the best experts in the field, Joey will tackle diet fads (paleo, keto, cookie diet), medicinal (ketamine therapy, iv drips, micro dosing), fitness fads (ab belts), bio hacking, and food fads (like lab meat, “clean”

 
 
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Every day consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad?

Along with some of the best experts in the field, Joey will tackle diet fads (paleo, keto, cookie diet), medicinal (ketamine therapy, iv drips, micro dosing), fitness fads (ab belts), bio hacking, and food fads (like lab meat, “clean” meat, etc). He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30 day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future?

Join your guide, Joey Thurman, and get ready for a wild ride.

 
 
 
fad-or-future-podcast-health-wellness-fitness-healthy-diet-trainer-nutrition-functional-chicago-hacks.png
 

A Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS), and a Functional Integrated Training Kickboxing Specialist, Joey is a highly sought after fitness and nutrition expert in the industry. He was named one of the top three favorite celebrity trainers by NEWBEAUTY.com and awarded the title of best trainer in Chicago by the Chicago Sun Times. Joey is the author of 365 HEALTH AND FITNESS HACKS THAT COULD SAVE YOUR LIFE and co-host of the Facebook original series “Home Sweat Home”. He has appeared on Live with Kelly and Ryan, NBC’s Today Show, TEDx, The Harry Connick Jr. show, ABC News, CBS, WGN, FOX, and WCIU. He has been featured in U.S. News and World Report, Men's Health, Women’s Health, People Magazine, Shape, Fitness, and many, many more.

Joey and his wife currently live in Chicago with their adorable son. He also holds a bachelor’s degree from Southern Illinois University at Edwardsville where he was the captain of the hockey team. 

 
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A Certified Personal Trainer (CPT), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS), and a Functional Integrated Training Kickboxing Specialist, Joey is a highly sought after fitness and nutrition expert in the industry. He was named one of the top threeT favorite celebrity trainers by NEWBEAUTY.com and awarded the title of best trainer in Chicago by the Chicago Sun Times. Joey is the author of 365 HEALTH AND FITNESS HACKS THAT COULD SAVE YOUR LIFE and co-host of the Facebook original series “Home Sweat Home”. He has appeared on Live with Kelly and Ryan, NBC’s Today Show, TEDx, The Harry Connick Jr. show, ABC News, CBS, WGN, FOX, and WCIU. He has been featured in U.S. News and World Report, Men's Health, Women’s Health, People Magazine, Shape, Fitness, and many, many more.

Joey and his wife currently live in Chicago with their adorable son. He also holds a bachelor’s degree from Southern Illinois University at Edwardsville where he was the captain of the hockey team.

 
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